3 things you need to know to keep your bones strong!
There are three things that prevent fragility fractures.
#1. Strength and structure of your bone—your skeletal strength
#2. Your physical or muscle strength
#3. Your balance
All three can and do contribute to preventing fragility fractures.
Per your skeletal strength, you want to know your trabecular bone density. A trabecular bone scan or TBS tells us the quality of the bone and its strength.
We are excited to share that OsteoStrong is researching a few cutting-edge companies that are measuring trabecular bone strength to see which one is the best fit for our clients.
Check back here for more information.