Welcome to
OsteoStrong Gramercy Commons!
Our mission is to improve your bone density, balance, muscular strength, and overall health!
Try It FREE
OsteoStrong® is not a gym, diet, supplement, or pharmaceutical.
Our clients have not only reversed osteoporosis but have also experienced relief from back pain, arthritis, and sports injuries.
Our patented Spectrum Robotic Musculoskeletal Development System is appropriate for people of all ages and fitness levels.
Sessions are just 10-15 minutes a week. No gym clothes needed! Come as you are and leave feeling energized. Here’s what to expect.
We are locally owned and accredited!
What is OsteoStrong?
UNDERSTANDING THE SCIENCE
How it works.
Never before has there been a program so universally effective in helping people across the spectrum—from those struggling with severe bone density issues to athletes looking to magnify the results of their training—in less than ten minutes, once a week.
OsteoStrong uses Spectrum, a Robotic Musculoskeletal Development System (RMDS) to deliver unprecedented results.
Under the direction of a skilled technician, users engage in a brief, precisely controlled movement on each device that results in a stimulus to the central nervous system triggering osteogenesis, or new bone growth.
Each device provides instant biofeedback with emulation force measured in multiples of body weight. Data is recorded and a report is sent to the member detailing their progress at the end of each session.
Why it works.
The greatest effect on bone strength and health is the result of high-impact activity, and hundreds of studies have confirmed this, even identifying the minimum dose of force required through bone as being 4.2 times body weight in the hip joint.
As adults, impact becomes associated with injury. Even those who exercise often tend to intentionally avoid impact and thus fail to maintain bone health.
OsteoStrong emulates high impact, so that people can get the benefit of impact without the associated risks, providing a physical medicine option without side effects
Learn more.
Learn how osteogenic loading works with and without bisphosphonates and how your body is perfectly capable of rebuilding bone tissue holistically. Osteoporosis International 2013 Study
Proving the efficacy of osteogenic loading with a group of women over the age of 50. Hunte, Jaquish, Huck 2015 Study
Learn why walking, running and even weight lifting have little to no positive effect to improving bone density. Deere & Tobias 2012 Study
Learn how Osteogenic Loading lowered A1C levels by .6% in only 6 months without changing their diet. Type II Diabetes 2015 Study
OsteoStrong in the News!
OSTEOSTRONG CLAIMS TO STRENGTHEN BONES IN 10 MINUTES WITH HIGH-TECH MACHINES
MILY SOWA & JOHN SPREI ~ MAY 8, 2019
FLATIRON, Manhattan (WABC) -- Would you commit to a 10 minute, no-sweat workout? THEN OSTEOSTRONG MAY BE FOR YOU!
FITNESS TRENDS FOR 2020: STRETCHING LABS AND BONE-DENSITY TRAINING
ROY M WALLACK ~ DECEMBER 27, 2019
Thinning bones and constricted muscles and joints impact health, longevity and athletic performance, but addressing them usually falls between the cracks of regular exercise training. That has presented opportunities for NEW FRANCHISE OPERATIONS SUCH AS OSTEOSTRONG, WHICH IN THE LAST FEW YEARS HAVE EMERGED AS KEY PLAYER[S] ON THE FITNESS SCENE.
DR. JOHN JAQUISH TALKS IMPROVING YOUR STRENGTH, POSTURE AND BONE DENSITY WITH OSTEOSTRONG
PABLO CHACON ~ OCTOBER 3, 2018
Los Angeles, CA (KTLA) -- The founder of OsteoStrong, Dr. John Jaquish joined us live to tell us all about Osteostrong and their new location in LA. OsteoStrong is not a gym, diet, supplement, pharmaceutical, or a medical treatment. OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system.
THESE ARE THE BIGGEST FITNESS TRENDS OF 2020
DAVID SMIEDT ~ JANUARY 20,2020
The most common illness resulting from bone density issues is osteoporosis but many men are still in denial about it. According to Osteoporosis Australia, 25% of people with the condition are men. In fact, we are more likely to get it than prostate cancer. THIS IS WHERE STUDIOS LIKE OSTEOSTRONG COME IN. Unlike your standard gym gear, there are no weight stacks and the handlebars barely move during the 30 seconds of all out effort required at each station. That said, the biometrics are closely monitored and the entire workout lasts two minutes of cumulative time.
WANT BETTER BONES?
SKELETAL STRENGTH IS THE AIM AT NEW EDEN PRAIRIE GYM
CONNIE NELSON ~ APRIL 1, 2019
OsteoStrong promises a “sweat-free,” “painless” way to strengthen your skeletal system. What it is: A form of osteogenic loading, which is designed to improve bone density, strength, balance and posture without impact. IT USES SPECIAL MACHINES TO PROVIDE A SHORT BUT INTENSE WORKOUT DESIGNED TO BENEFIT YOUR BONES.
What Everyone Is Saying
“No modality I have ever come across has the potential to change the lives of so many people as this one does.”
— Steve Shifflet, MD Orthopedic Surgeon
“I’ve seen every major training method invented over the years and the Osteostrong system is the future for people of all ages and fitness levels.”
— Steve Watterson, Titans Strength and Conditioning Coach
“I’ve seen first hand the amazing impact OsteoStrong can have on one’s health, strength, and vitality.”
— Tony Robbins, internationally renowned life and business strategist
“As an athlete my performance has improved and as an individual my lifestyle has improved.”
— Jamal James Hill, Pro Swimmer on Team USA Paralympics
